We like making this relish all throughout the winter season – cranberries are so healthful that it’s a good idea...
I think that most of us who eat grain free and dairy free can say that there just isn’t a...
Chicken soup is one of the oldest food remedies in the book because it works. When you make chicken soup...
These melt-in-your-mouth truffles will be a recipe you will want to make again and again! It’s one of our favorites...
This delicious smoothie is a good way to boost your health during the fall and winter seasons. It’s full of...
This crumble is full of mineral-rich dates, omega 3-rich walnuts, and antioxidant-rich berries. It’s easy to make, too! Try it...
We’ve been experimenting with various immune tonics this spring, and this is one of our favorites! This Elderberry Syrup and...
This is my absolute favorite afternoon snack. I love it after I’ve been working away at the computer all day,...
We LOVE using herbs in smoothies. They add amazing flavor and healthful phytonutrients. This smoothie has basil which tastes delicious...
This is one of many blender ice cream milkshake recipes we’ve developed over the years – a treat that is...
This is a cozy recipe to make in autumn when we start craving butternut and ginger flavors to warm the...
This recipe in particular is one that our retreat guests always love! It’s sweet and salty and crunchy –...
















