We’ve been experimenting with various immune tonics this spring, and this is one of our favorites! This Elderberry Syrup and...
We LOVE using herbs in smoothies. They add amazing flavor and healthful phytonutrients. This smoothie has basil which tastes delicious...
This recipe in particular is one that our retreat guests always love! It’s sweet and salty and crunchy –...
This crumble is full of mineral-rich dates, omega 3-rich walnuts, and antioxidant-rich berries. It’s easy to make, too! Try it...
This delicious smoothie is a good way to boost your health during the fall and winter seasons. It’s full of...
We like making this relish all throughout the winter season – cranberries are so healthful that it’s a good idea...
[recipe servings=”15-20″ time=”30mins” difficulty=”Easy” description=”This immune-supporting Fire Cider recipe is inspired by the Fire Cider recipe that Leslie Bobb and...
This is one of many blender ice cream milkshake recipes we’ve developed over the years – a treat that is...
This is a very simple, yummy dinner recipe that we have made for our guests at past Take Back Your...
This is a cozy recipe to make in autumn when we start craving butternut and ginger flavors to warm the...
Chicken soup is one of the oldest food remedies in the book because it works. When you make chicken soup...
















