Take Back Your Health Guide
  • About
    • About Us
      • Who We Are
      • Our Mission
      • Our Story
      • Meet Our Team
      • How To Use Take Back Your Health™
    • What People Are Saying
    • Business Services
      • Advertise
  • Guide
    • Charlottesville
      • View the Guide
      • Order The Guide
      • Subscribe To The Newsletter
      • Charlottesville Blog
      • Become an Advertiser
    • More Locations
  • Directory
  • Blog
    Blog

    Emotional Healing from Chronic Illness

    5 Mistakes I Made While Trying To Improve My Health & Fitness

    Heal Your Body and Mind with C. Norman Shealy

    • Garden & Home
    • Natural Health
    • Recipes
    • Biohacking
    • Financial Freedom
    • Emotional Health
    • Wellness Travel
    • Fitness
    • Body Mind Spirit
    • Sustainability
    • Pregnancy & Motherhood
    • Robin’s Blog
  • Retreats
  • Sacred Rhythms
  • Masterclass
Oldest
  • Latest
  • Oldest
  • Random
  • A to Z

Recipes

Recipes

Elderberry Vitamin C Tonic

We’ve been experimenting with various immune tonics this spring, and this is one of our favorites! This Elderberry Syrup and...
Read More
Recipes

Melon Basil Smoothie

We LOVE using herbs in smoothies. They add amazing flavor and healthful phytonutrients. This smoothie has basil which tastes delicious...
Read More
Recipes

Sweet and Crunchy Quinoa Salad

  This recipe in particular is one that our retreat guests always love! It’s sweet and salty and crunchy –...
Read More
Recipes

Peach Blackberry Crumble

This crumble is full of mineral-rich dates, omega 3-rich walnuts, and antioxidant-rich berries. It’s easy to make, too! Try it...
Read More
Recipes

Pumpkin Spice Smoothie

This delicious smoothie is a good way to boost your health during the fall and winter seasons. It’s full of...
Read More
Recipes

Cranberry Orange Relish

We like making this relish all throughout the winter season – cranberries are so healthful that it’s a good idea...
Read More
Recipes

Fire Cider Recipe

[recipe servings=”15-20″ time=”30mins” difficulty=”Easy” description=”This immune-supporting Fire Cider recipe is inspired by the Fire Cider recipe that Leslie Bobb and...
Read More
Recipes

How to Make a Basic Green Smoothie

 ...
Read More
Recipes

Chai Coconut Milkshake

This is one of many blender ice cream milkshake recipes we’ve developed over the years – a treat that is...
Read More
Recipes

Lemon Garlic Roasted Chicken and Vegetables

This is a very simple, yummy dinner recipe that we have made for our guests at past Take Back Your...
Read More
Recipes

Ginger Butternut Squash Soup

This is a cozy recipe to make in autumn when we start craving butternut and ginger flavors to warm the...
Read More
Recipes

Nourishing Chicken Soup

Chicken soup is one of the oldest food remedies in the book because it works. When you make chicken soup...
Read More
Load More

About the TBYH Guide

Take Back Your Health is both a guide and community, carefully curated to support your healing journey. Our virtual network of healers, resources, and freethinkers is designed to become your go-to place to find answers and inspiration as you seek holistic wellbeing.

More From Take Back Your Health™

Newsletter

Must Reads

Emotional HealthFitness

Emotional Healing from Chronic Illness

Retreat with Us

Newsletter

  • Contact Us
  • Privacy Policy
  • Disclaimer
Copyright © 2026 Take Back Your Health International - All Rights Reserved
  • About
    • About Us
      • Who We Are
      • Our Mission
      • Our Story
      • Meet Our Team
      • How To Use Take Back Your Health™
    • What People Are Saying
    • Business Services
      • Advertise
  • Guide
    • Charlottesville
      • View the Guide
      • Order The Guide
      • Subscribe To The Newsletter
      • Charlottesville Blog
      • Become an Advertiser
    • More Locations
  • Directory
  • Blog
    • Garden & Home
    • Natural Health
    • Recipes
    • Biohacking
    • Financial Freedom
    • Emotional Health
    • Wellness Travel
    • Fitness
    • Body Mind Spirit
    • Sustainability
    • Pregnancy & Motherhood
    • Robin’s Blog
  • Retreats
  • Sacred Rhythms
  • Masterclass

Latest

Emotional Healing from Chronic Illness

5 Mistakes I Made While Trying To Improve My Health & Fitness

Heal Your Body and Mind with C. Norman Shealy

It’s Not Your Fault: How You’re Wired to Eat

Follow Us On Instagram

Start typing to see results or hit ESC to close
real food cooking dairy free gluten free natural cooking
See all results
Cleantalk Pixel