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Recipes

Cranberry Orange Relish

We like making this relish all throughout the winter season – cranberries are so healthful that it’s a good idea...
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Local SpotlightsNorthern VirginiaSustainability

Bringing Back The Sustainable Family Farm

An interview with Jesse Straight, of Whiffletree Farm Farmers Jesse and Liz Straight and their team at Whiffletree Farm raise...
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BiohackingNatural Health

It’s Not Your Fault: How You’re Wired to Eat

 It’s Not Your Fault: How You’re Wired to Eat, with Robb Wolf During one of our past conferences, Robb...
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Recipes

Pumpkin Spice Smoothie

This delicious smoothie is a good way to boost your health during the fall and winter seasons. It’s full of...
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Body Mind Spirit

What is Zero Balancing Therapy?

Zero Balancing has been growing in popularity since its founding 50 years ago. It is commonly paired with other “light...
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Fitness

How To Enjoy The Weight Loss Journey

An interview with Noelle Tarr, NTP, Founder of Coconuts and Kettlebells. Noelle Tarr, NTP, has been a speaker at our...
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Recipes

Fire Cider Recipe

[recipe servings=”15-20″ time=”30mins” difficulty=”Easy” description=”This immune-supporting Fire Cider recipe is inspired by the Fire Cider recipe that Leslie Bobb and...
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Robin's Blog

Take Back Your Health Lifestyle eGuide!

I thought I’d take a minute here after our Raising Free Range Kids conference to share some exciting news about...
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Pregnancy & Motherhood

Raising Free Range Kids Reading List

We are still basking in the glow of inspiration and encouragement from all of our amazing speakers from our Raising...
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Fitness

5 Mistakes I Made While Trying To Improve My Health & Fitness

5 Mistakes I Made While Trying To Improve My Health Another talk from deep within the TBYH Conference lecture vault,...
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Recipes

Sun-Dried Tomato Basil Dressing

This tomato dressing is my favorite way to use up tomatoes in August when they seem to all get ripe...
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Recipes

How to Make a Basic Green Smoothie

 ...
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About the TBYH Guide

Take Back Your Health is both a guide and community, carefully curated to support your healing journey. Our virtual network of healers, resources, and freethinkers is designed to become your go-to place to find answers and inspiration as you seek holistic wellbeing.

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  • About
    • About Us
      • Who We Are
      • Our Mission
      • Our Story
      • Meet Our Team
      • How To Use Take Back Your Health™
    • What People Are Saying
    • Business Services
      • Advertise
  • Guide
    • Charlottesville
      • View the Guide
      • Order The Guide
      • Subscribe To The Newsletter
      • Charlottesville Blog
      • Become an Advertiser
    • More Locations
  • Directory
  • Blog
    • Garden & Home
    • Natural Health
    • Recipes
    • Biohacking
    • Financial Freedom
    • Emotional Health
    • Wellness Travel
    • Fitness
    • Body Mind Spirit
    • Sustainability
    • Pregnancy & Motherhood
    • Robin’s Blog
  • Retreats
    • Sacred Rhythms
  • Masterclass

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Emotional Healing from Chronic Illness

5 Mistakes I Made While Trying To Improve My Health & Fitness

Heal Your Body and Mind with C. Norman Shealy

It’s Not Your Fault: How You’re Wired to Eat

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