We’ve all been there… stuck at an airport, starving, and fast food restaurants as far as the eye can see....
During our most recent Safe Haven Fireside Chat, Valerie Sargent shared spiritual self-care strategies to help us reconnect to our...
Written and Compiled by TBYH Staff We prioritize financial freedom as an important part of total mind-body wellness here at...
Written by Tiffany Paige, Green With Tiffany When I started “Green with Tiffany”, my goal was to raise awareness about...
Written and Compiled by TBYH Staff We absolutely love the biohacking mindset – a lifestyle to foster the most ideal...
Are You Drinking Toxins? Search the EWG City Water Database One half of all Americans are unknowingly drinking toxins like...
5 Mistakes I Made While Trying To Improve My Health Another talk from deep within the TBYH Conference lecture vault,...
Fresh, raw spring water is one of the most natural sources of drinking water for humans. It has several essential...
Everyone’s healing journey is different, but this video explains what the Take Back Your Health Lifestyle means to me. I...
Written by Claus Pummer, Samina Organic Sleep System We spend one third of our life in bed, and yet we...
Written by Katherine Alamilla, Licensed Esthetician, Massage Therapist and founder of Simply Skin Holistic skincare has been a lifelong passion...
This cobbler was inspired by our autumn-themed pantry ingredients at our Fall Women’s Beachfront Retreat! Our favorite part of this cobbler...
