Take Back Your Health Guide
  • About
    • About Us
      • Who We Are
      • Our Mission
      • Our Story
      • Meet Our Team
      • How To Use Take Back Your Health™
    • What People Are Saying
    • Business Services
      • Advertise
  • Guide
    • Charlottesville
      • View the Guide
      • Order The Guide
      • Subscribe To The Newsletter
      • Charlottesville Blog
      • Become an Advertiser
    • More Locations
  • Directory
  • Blog
    Blog

    Emotional Healing from Chronic Illness

    5 Mistakes I Made While Trying To Improve My Health & Fitness

    Heal Your Body and Mind with C. Norman Shealy

    • Garden & Home
    • Natural Health
    • Recipes
    • Biohacking
    • Financial Freedom
    • Emotional Health
    • Wellness Travel
    • Fitness
    • Body Mind Spirit
    • Sustainability
    • Pregnancy & Motherhood
    • Robin’s Blog
  • Retreats
  • Sacred Rhythms
  • Masterclass
TBYH Guide Team
JoinedJuly 15, 2020
Articles41
Comments12
Garden & Home

7 Steps To Create a Healthier Sleep Space

Written by Claus Pummer, Samina Organic Sleep System We spend one third of our life in bed, and yet we...
Read More
BiohackingLocal SpotlightsNorthern Virginia

Change Your Breathing, Change Your Life

An interview with Bob Soulliere of Breathe Your Power Bob Soulliere is the energy behind the Breath Your Power community in...
Read More
Garden & Home

Analyze Your Drinking Water for Toxins

Are You Drinking Toxins? Search the EWG City Water Database One half of all Americans are unknowingly drinking toxins like...
Read More
Biohacking

Mitochondrial Healing with Near Infrared Saunas

Brian Richards is the creator and founder of the wildly popular sauna company, SaunaSpace. They have revolutionized the sauna industry,...
Read More
Body Mind SpiritCharlottesvilleLocal Spotlights

An Undeniable Passion For Skincare

Written by Katherine Alamilla, Licensed Esthetician, Massage Therapist and founder of Simply Skin Holistic skincare has been a lifelong passion...
Read More
Recipes

Elderberry Vitamin C Tonic

We’ve been experimenting with various immune tonics this spring, and this is one of our favorites! This Elderberry Syrup and...
Read More
CharlottesvilleFitnessLocal Spotlights

The Gyrotonic™ Method at The Movement Barn

Located in a field of wildflowers, The Movement Barn in Charlottesville, Virginia, provides private GYROTONIC® sessions in a picturesque setting....
Read More
Local SpotlightsNorthern VirginiaSustainability

Bringing Back The Sustainable Family Farm

An interview with Jesse Straight, of Whiffletree Farm Farmers Jesse and Liz Straight and their team at Whiffletree Farm raise...
Read More
Natural Health

6 Benefits of Drinking Fresh, Raw Spring Water

Fresh, raw spring water is one of the most natural sources of drinking water for humans. It has several essential...
Read More
Natural Health

Sarah’s TBYH Success Story

Sarah has been to every single Take Back Your Health™ DC Conference, but one year I had to do a...
Read More
Recipes

Fire Cider Recipe

[recipe servings=”15-20″ time=”30mins” difficulty=”Easy” description=”This immune-supporting Fire Cider recipe is inspired by the Fire Cider recipe that Leslie Bobb and...
Read More
Emotional Health

Habits That Create Happiness with Andrea Beaman

Andrea Beaman is a long-time favorite speaker at Take Back Your Health™ conferences and is now co-leading some of our...
Read More
Load More

About the TBYH Guide

Take Back Your Health is both a guide and community, carefully curated to support your healing journey. Our virtual network of healers, resources, and freethinkers is designed to become your go-to place to find answers and inspiration as you seek holistic wellbeing.

More From Take Back Your Health™

Newsletter

Must Reads

Emotional HealthFitness

Emotional Healing from Chronic Illness

Retreat with Us

Newsletter

  • Contact Us
  • Privacy Policy
  • Disclaimer
Copyright © 2026 Take Back Your Health International - All Rights Reserved
  • About
    • About Us
      • Who We Are
      • Our Mission
      • Our Story
      • Meet Our Team
      • How To Use Take Back Your Health™
    • What People Are Saying
    • Business Services
      • Advertise
  • Guide
    • Charlottesville
      • View the Guide
      • Order The Guide
      • Subscribe To The Newsletter
      • Charlottesville Blog
      • Become an Advertiser
    • More Locations
  • Directory
  • Blog
    • Garden & Home
    • Natural Health
    • Recipes
    • Biohacking
    • Financial Freedom
    • Emotional Health
    • Wellness Travel
    • Fitness
    • Body Mind Spirit
    • Sustainability
    • Pregnancy & Motherhood
    • Robin’s Blog
  • Retreats
  • Sacred Rhythms
  • Masterclass

Latest

Emotional Healing from Chronic Illness

5 Mistakes I Made While Trying To Improve My Health & Fitness

Heal Your Body and Mind with C. Norman Shealy

It’s Not Your Fault: How You’re Wired to Eat

Follow Us On Instagram

Start typing to see results or hit ESC to close
real food cooking gluten free dairy free natural cooking
See all results
Cleantalk Pixel