5 Mistakes I Made While Trying To Improve My Health
Another talk from deep within the TBYH Conference lecture vault, Noelle Tarr shares 5 mistakes to avoid when starting your health journey. These tips will save you sweat, and tears!
About Noelle Tarr, Coconuts and Kettlebells
Noelle Tarr is a Nutritional Therapy Practitioner (NTP™), certified by the Nutritional Therapy Association®, and a National Strength and Conditioning Association (NSCA®) Certified Personal Trainer.
She is the founder and writer behind coconutsandkettlebells.com, and the author of the best-selling cookbook, Coconuts and Kettlebells.
Noelle is also the host of the top-ranked women’s health and fitness podcast, Well-Fed Women, and the creator an innovative personalized home workout program, Strong From Home.
Disclaimer
We want to remind you that Take Back Your Health™ is not a medical authority! We create spaces for our communities to share health concerns and find resources to aid their health journeys. At our conferences, we invite experts to share about their areas of research or experience.
We encourage you to consult with these experts or other professionals before applying the advice to your situation.
