What Is Primal Play, with Darryl Edwards
Darryl Edwards shared his unique approach to movement during our recent Raising Free Range Kids conference. It was so refreshing and informative. As a parent, you’ll feel more empowered with your own fitness and knowing how much movement your kids need at each age. Plus, it’s fun!
Meet Darryl Edwards, Founder of Primal Play
Darryl Edwards is a former investment banking technologist turned movement coach and author. He is the founder of the Primal Play Method and a physical activity, health and play researcher.
After almost two decades working as a technologist in investment banking, Darryl transformed his health after adopting a back-to-basics approach to well-being. As a health and movement coach, Darryl now advises people on maintaining a healthy lifestyle—amidst the epidemic of obesity and other chronic lifestyle diseases.
He regularly presents as a keynote and motivational speaker at academic, clinical, health promotion and corporate events worldwide. Darryl’s April 2019 TED talk “Why working out isn’t working out” discussing the issues with physical inactivity and why most humans hate to exercise—has now been viewed over a million times!
Disclaimer
We want to remind you that Take Back Your Health™ is not a medical authority! We create spaces for our communities to share health concerns and find resources to aid their health journeys. At Raising Free Range Kids, we invited experts to share about their areas of research or experience.
We encourage you to consult with these experts or other professionals before applying the advice to your situation.
